Sometimes you do not know how your day feels until you see an image that fits. A crossroads. A door left ajar. Two people walking across a bridge together. Reflection cards use that moment of recognition as a way into a conversation with yourself.
Why images work
A question like "how are you?" often triggers an automatic answer. An image works differently: you choose on feeling first and only then discover why. Coaches and therapists have long used photo cards for exactly that reason: they make something discussable before it has words.
Based on the PERMA model
The cards in MyRadix are organised by the PERMA model from Martin Seligman's positive psychology. Each card belongs to one pillar:
- Positive emotion — hope, calm, joy, gratitude.
- Engagement — absorption, flow, curiosity.
- Relationships — connection, support, being together.
- Meaning — direction, values, something larger than yourself.
- Accomplishment — achieving, persevering, pride.
There is also a group called What's going on now: images for heavy or full moments, such as pressure, doubt or needing to catch your breath. They belong too; reflection is not only about what goes well.
How you use them in MyRadix
- At the start. While setting up your profile you choose up to three images that speak to you. They help MyRadix understand your tone and interests.
- Every day. With your daily reading you see four cards from different pillars. Pick the one that best fits how your day feels, and get one reflection question with it.
- With your patterns. A pattern shows which images belong to it, so you can recognise a theme visually too.
- In your Life Book. Chosen images are kept, so you can see which moods return more often.
What the cards do not do
A daily card is a mood, not a prediction and not a diagnosis. A chosen card never becomes a pattern by itself: that only happens when you confirm it. The images are deliberately calm and recognisable — no tarot, no symbolism to decode.
Try it yourself
Look at four images today and ask yourself: which one draws me in, and which do I push away? Both tell you something.